Tag Archives: calisthenics

Insane workouts generate superhumans [video]

Meet Frank Medrano, a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle, who has also almost superhuman powers. The exercises he does are almost impossible for 99.99% of the population. Doing pull-ups with only one hand, keeping the body parallel below a horizontal bar while hanging in there and doing vertical […]

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